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Zucchini Sabzi


Zucchini Sabzi
Zucchini Sabzi 
Zucchini Sabzi 
(Indian Style Zucchini Sabzi )

Zucchini is a member of Gourd family, it is well known that Zucchini has many superior medicinal benefits, it is very easy to make, has got mild flavor and watery flesh that offer various health benefits. It help in reduce weight, it gives the nutrient value to your diet. It helps to prevent all the diseases that occur from vitamin C and has a high content of vitamin C.  It is so versatile vegetable you can enjoy this low calorie food in so many different recipes. Will come one by one.


Ingredients:-
Zucchini - 1 piece 
Tomato - 2 large size (paste)
Turmeric
Salt
Cumin Seeds
Ginger paste
Fresh Green Coriander for garnishing.

Method:
Rinse the Tomato and blend them. 
Peel the Zucchini and chop them roughly
Heat oil in a pan/wok/cooker and add cumin seeds and let them splutter till little dark not burnt. 
Now add chopped ginger and cook for 2-3 min.
Add tomato paste and stir 2-3 minutes, add masale (salt, turmeric powder) and cook till the tomatoes are really soft and the mixture turns to red color and oil leaves at end of pan. 
Now add chopped zucchini mix them well and add 1 cup of water in it and let it cook for 1 whistle. 
After 1 whistle check the water consistency if required add water.
Now Zucchini is ready to served. Transfer it to another bowl and serve hot. 

Step by Step:-
Take zucchini wash properly and peel them 



chop them roughly


Heat oil in a pan


Add cumin seeds and let them splutter


Add chopped ginger and cook for 2-3 min


 Add tomato paste and stir 2-3 minutes


Add masale 



Add some water, mix them well and cook for 4-5 min


Add chopped zucchini mix them well



Add 1 cup of water in it and let it cook for 1 whistle.  


 After 1 whistle check the water consistency if required add water


Serve hot and garnish with coriander  






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