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Healthy Shahi Paneer for fasting



Healthy Shahi Paneer 


As all of you know very well, Shahi paneer name itself shows it is very shahi dish, it is full of cream, butter and sugar, instead of all these things we replace it with curd, honey, cashew and almond Paste. We give a healthy version to my dish so that it will give you an energy in fasting days.  

I have some restriction making dish as we are using in fasting. Will give you another version also after some time. 

Ingredients:-

1 tsp oil
1 cup of tomato puree
1/4 cup  whisked low fat curd
1 tsp ginger paste
1 tsp red chili powder
1 tsp honey
1/2 cup alomd/cashew cream
250 grm low fat paneer , cut into cubes. 


How to make Shahi Paneer 

  • Take a pan and heat the oil add ginger paste and sautĆ© for few seconds.
  • Add Tomato puree and sautĆ© on medium flame for another 5-6 min while stirring occasionally.
  • Add red chili, salt mix well and cook on a medium flame for 1-2 min.
  • Add Cashew and Almond paste and mix well
  • Add Curd, mix well and cook on the medium flame
  • Add Honey, and cook for 1-2 min
  • Add Paneer, mix well cook on a medium flame for another 2 min., don’t stir too much otherwise paneer will crack,
  • Now Shahi Paneer is ready to be served. 

Step by Step:-
Arrange all things at one place
Heat oil and add ginger and saute for 2-3 min.

 Add tomato puree 
                                                           Cover the pan with lid
 
Add Cashew and almond paste and curd


Add red chili ,salt and honey 


 Mix well the gravy


Add Paneer Cubes and mix them well


Now stir continuously and check the water consistency


Now creamy and healthy shahi paneer is ready.


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