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| Aam Panna |
Aam
Panna is an Indian and popular tangy drink for summer. It is a great remedy for
heat stroke and dehydration. It it made from green mangoes, sugar and some
spices to make more flavored and appetizing. Aam panna is also a rich source of
Vitamin C and acts as a curative for blood disorders. The healthy drink is also
rich in antioxidants which help in fighting cancer. I use ginger and garlic powder which is
enhance the flavored of Aam panna.
Ingredients:-
Raw
mangoes – 5 pieces
1/2 tsp Black
pepper
1 tsp Black
Salt
1/2 tsp Mint
powder (or you can use fresh leaves also)
1/2 tsp Ginger
and Garlic powder
1/2 tsp Roasted
Cumin seeds
Method:-
Wash
the raw mangoes properly and peel and cut
into small pieces.
Then
boil it in pressure cooker for 1-2 whistles till they become completely soft
and pulpy.
Remove
the cooker from stove and let them cool.
Blend
the same with Blender and make a smooth pulp.
Now
add sugar, cumin powder, mint powder, ginger and garlic powder, mix well till
the sugar is dissolved. Set aside to cool. Chill in refrigerator. You can store in air tight container in refrigerator.
Pour
into glasses as required and dilute with chilled water as per your taste and
serve.
Step By Step:-
Step By Step:-
Take a raw mangoes
Wash the mangoes properly and peel
Chop roughly
Add Water
Boil
Now add sugar, cumin powder, mint powder, ginger and garlic powder and mix well









