Amazing benefits of Turmeric Milk

Turmeric Milk

Haldi Doodh works as a remedy, it is a powerful combination that has several health benefits,

Start drinking this amazing haldi doodh instead of putting unhealthy ingredients like chocolate powder, sugar and cream in your milk, it cures so many diseases , like cough and cold arthritis and joint pain, makes your skin glow, helping you in weight loose. 

Turmeric’s anti-inflammatory and antioxidants properties. It helps in many ways, This drink strengthens your bones and joints and improves flexibility as well.

Now lets make this Amazing drink – here we use kachi haldi

Ingredients:-

2 piece of raw turmeric (Kachi haldi) piece/or you can use turmeric powder in case raw turmeric not found. 

4 glass of milk

Honey (or any sweetener as per you taste)

Method :-

Take raw turmeric, peel and grate them.

Add milk in bowl and add grated turmeric and let it boil for 10-15 min.

If you want add any sweetener as per your taste (honey/sugar/jaggary)

Strain the milk and pour it into the glasses.

Drink this incredible drink while it’s nice and warm and see the amazing results. 

Step by step

Take raw Haldi (Turmeric)

Grate the same 

Add in milk 

Boil milk for 8-10 min

Now milk is ready to serve