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Paneer Tikka is an Indian tandoori dish which can be easily
made at home. It is made from Chunks of Paneer marinated in spices and grilled
in tandoor. It is purely a vegetarian dish. It is one of the best paneer recipes that
can be served as starter or as an accompaniment. This is Paneer tikka and not paneer tikka masala. Paneer
tikka is dry whereas paneer tikka masala is a gravy based dish. It very
expensive dish. When I make at home so it's cheap and you can enjoy more.
Paneer is good for bone health and good for diabetes people, It is rich in
protein, magnesium, potassium. It helps in weight loss also.
Don’t worry, if you do not have a tandoor or grill; simply
cook the tikkas on a greased Pan/Tava
Learn how to make Paneer Tikka at home a delicious
starter recipe by Sonia Batra
Ingredients:-
Marinade Ingredients:-
Garlic and Ginger Paste
Green Chili
Turmeric
Salt
Red chili powder
Besan
Yogurt
Cumin seeds powder
Garam masala
Black pepper
AJwain
Fennel powder
Other
ingredients:-
Capsicum – 2 capsicum
Onion – 3 onion
Paneer – ½ kg
Method:-
- Cut the paneer, capsicum and onion in cubes and keep aside.
- Take a bowl and mix all marinate ingredient and make a paste.
- Combine the paneer, capsicum and onion in marinade paste, toss gently and keep aside to marinate for at least minimum ½ hrs.
- Take a stick, arrange 1 piece of onion, 1 piece of capsicum and one piece of paneer and again 1 piece of capsicum and onion and again repeat the process for one more times.
- Heat a nonstick pan/tava and cook the sticks on a medium flame using some oil till the paneer/capsicum/onion is light brown in colour from all sides. Serve immediately.
Step by Step recipe:-
Take Masale for marinate
Chopped onion and capsicum
Cut paneer in cubes
Take curd
Take gram flour (besan)
Add maslae in in besan
Add curd in dry ingredients
mix them well
Add some mint and coriandar paste
Add chopped onion and capsicum
Add paneer pieces
mix them very gently
Cover with cling wrap and keep it for 1 hr.
Take a stick, arrange like this
take a pan and put some oil for shallow frying
place the stick in pan
turn the stick when it becomes brown from on side.
serve it with chutney and some onion strips
you can put in fryer without oil
Serve it with chutney and chutney.
Note:-
If you don’t have a stick spread on tava/pan individually. Alternatively, Grill the marinate paneer, capsicum and onion on a tandoor, barbeque, oven and fryer till light brown.



















































