Fish Masala Curry

Fish Masala

Fish is the healthiest food and is full of necessary nutrients Such as protein and vitamin D, and is also full of omega-3 fatty acids which is very important for our body and brain.  You can eat in any form. There are lots of recipe to make and enjoy. 

Ingredient:-

For marinate:- Salt , Turmeric

Paste:-

Khaskhas – 2 tsp,

Cashew and Almond – 8-10 pieces.

Green chili – 2 piece

Ginger- 1 inch piece

 Garlic- 2-3 piece

Marinate:- Take a bowl and add fish pieces and add salt and turmeric and keep aside for 1-2 hrs.

Paste:-  Take all ingredients and blend them and make a smooth paste.

Shallow fry fish Method:-

Take a pan and some oil spread all over the pan for shallow fry the fish.

Now put all fishes pieces one by one on the pan.

After 4-5 min when one side is fried flip the pieces and fry for another side also, take care while flipping the fishes, coz fish is very soft, it can tender.

Now take out from the pan.

Curry Method:-

Heat oil in pan.  Add onion and sauté till then in golden colour

Now add spices, salt, red chili, turmeric, garam masala

Now add the paste(made above) and cook for 5-10 min till oil leaves from  end of the pan.

Now add fried fish pieces, mix well, cook on a medium flame for another 5 min, don’t stir too much otherwise fish will crack, it is very soft, fish does not take too much time to cook just like chicken or mutton.

Now fish is ready to served.

Step by Step:-

Take fish pieces, wash properly 

marinate fish with salt and turmeric

take a pan and heat oil 

Place fish one by one on the pan and shallow fry from both sides 

Take out and keep aside

Add onion 

Saute till golden colour 

Arrange all masalae at one place

Add Masale 

Add Paste 

Add Fish pieces very gently and don't stir continuously 

Fish Masala is ready to serve. 

Mooli ki bhurji (Radish) is very healthy and easily available vegetable during winters. It has numerous health benefits, is a great detoxifies, good for the stomach and liver, helps in curing jaundice and reduces the chances of cancer etc.

Mooli ki burji is a special Punjabi dish, usually people use mooli (radish) in making mooli parantha, sabzi, salad but throw away the green leaves, but we use green leaves also in Mooli ki burji.

It a perfect combination with Dal (moong dal), my husband likes it. 

Ingredients:-

Mooli (Radish)- ½ kg

1 tsp oil

1 pinch hing (asafetida)

½ tsp Cumin seeds

1 tsp amchur (dry mango powder)

1 tsp turmeric

1 tsp red chili

Salt as per taste

Method:-

Wash Radish white and green leave both thoroughly.

Peel and chopped the same, Chop Radish leaves also.

Heat oil in a pan ,

Add cumin seeds and hing (asafetida), fry for few seconds.

Add chopped radish white and covered with lid, cook until vegetable are tender or till then golden.

Add masala (salt, amchur, red chili, turmeric powder, add green leaves and mix well. Cook further for 10-15 min till the whole moisture is evaporated.

Now Mooli ki bhurji is ready to served. Serve hot with chapatti and dal as a side dish.

Step by Steps :-

Wash and Peel the Radish and chop roughly 

Heat oil in a pan 

Add cumin seeds and pinch of hing(asafetida)

Add Ginger paste  

Add chopped Radish 

Cover the lid

cook until vegetable are tender or till then golden. 

Add masala (salt, amchur, red chili, turmeric powder)

Add green leaves and mix well. 

Cook further for 10-15 min till the whole moisture is evaporated

Now Mooli ki bhurji is ready to served

Pls note:-

Use only fresh and green leaves, do not use the leaves which are yellow in colour.

Creamy Cheese

Creamy Cheese:-
Creamy cheese is very expensive and not available very easily everywhere. Now you can try my substitute of creamy cheese at home, not too much costly, everyone can afford this and enjoy the same. It is very healthy, every age group can eat. We need only 4 ingredients.

it can be used in any dish like sandwiches, burger pizza and can also be used as a dip

Ingredient:-

½ ltr Milk

1 lemon

2-3 tsp youghurt

½ tsp salt

Method:-

• Take milk and boil and add lemon to it and stir, keep adding the lemon juice until the milk starts curdling.
• Now take a muslin cloth and stain the curdled milk and let cool for 20-30 min.
• After the curdled milk had cooled down add ½ tsp salt and 1 tsp of yogurt in it and put it in mixer.
• Give it a spin and check for creamy texture. If creamy texture is not obtained add more 1 tsp of yogurt and spin it again.
• Now your creamy cheese is ready at home.

Let us know how your cream cheese turned out in the comments section.

Step by Step:-

Take milk 

Boil it

Take Lemon

add lemon juice until the milk starts curdling

 take a muslin cloth and stain the curdled milk and let cool for 20-30 min

blend it in the mixer with a pinch of salt

check the creamy texture and your creamy cheese is ready at home.

Zucchini Sabzi 

Zucchini Sabzi 

(Indian Style Zucchini Sabzi )

Zucchini is a member of Gourd family, it is well known that Zucchini has many superior medicinal benefits, it is very easy to make, has got mild flavor and watery flesh that offer various health benefits. It help in reduce weight, it gives the nutrient value to your diet. It helps to prevent all the diseases that occur from vitamin C and has a high content of vitamin C.  It is so versatile vegetable you can enjoy this low calorie food in so many different recipes. Will come one by one.

Ingredients:-

Zucchini - 1 piece 

Tomato - 2 large size (paste)

Turmeric

Salt

Cumin Seeds

Ginger paste

Fresh Green Coriander for garnishing.

Method:
Rinse the Tomato and blend them. 

Peel the Zucchini and chop them roughly

Heat oil in a pan/wok/cooker and add cumin seeds and let them splutter till little dark not burnt. 

Now add chopped ginger and cook for 2-3 min.

Add tomato paste and stir 2-3 minutes, add masale (salt, turmeric powder) and cook till the tomatoes are really soft and the mixture turns to red color and oil leaves at end of pan. 

Now add chopped zucchini mix them well and add 1 cup of water in it and let it cook for 1 whistle. 

After 1 whistle check the water consistency if required add water.

Now Zucchini is ready to served. Transfer it to another bowl and serve hot. 

Step by Step:-

Take zucchini wash properly and peel them 

chop them roughly

Heat oil in a pan

Add cumin seeds and let them splutter

Add chopped ginger and cook for 2-3 min

 Add tomato paste and stir 2-3 minutes

Add masale 

Add some water, mix them well and cook for 4-5 min

Add chopped zucchini mix them well

Add 1 cup of water in it and let it cook for 1 whistle.  

 After 1 whistle check the water consistency if required add water

Serve hot and garnish with coriander