FRENZIESTA: Fish

Fish Masala Curry

Fish Masala

Fish is the healthiest food and is full of necessary nutrients Such as protein and vitamin D, and is also full of omega-3 fatty acids which is very important for our body and brain. You can eat in any form. There are lots of recipe to make and enjoy.

Ingredient:-

For marinate:- Salt , Turmeric

Paste:-

Khaskhas – 2 tsp,

Cashew and Almond – 8-10 pieces.

Green chili – 2 piece

Ginger- 1 inch piece

Garlic- 2-3 piece

Marinate:- Take a bowl and add fish pieces and add salt and turmeric and keep aside for 1-2 hrs.

Paste:- Take all ingredients and blend them and make a smooth paste.

Shallow fry fish Method:-

Take a pan and some oil spread all over the pan for shallow fry the fish.

Now put all fishes pieces one by one on the pan.

After 4-5 min when one side is fried flip the pieces and fry for another side also, take care while flipping the fishes, coz fish is very soft, it can tender.

Now take out from the pan.

Curry Method:-

Heat oil in pan. Add onion and sauté till then in golden colour

Now add spices, salt, red chili, turmeric, garam masala

Now add the paste(made above) and cook for 5-10 min till oil leaves from end of the pan.

Now add fried fish pieces, mix well, cook on a medium flame for another 5 min, don’t stir too much otherwise fish will crack, it is very soft, fish does not take too much time to cook just like chicken or mutton.

Now fish is ready to served.

Step by Step:-

Take fish pieces, wash properly